Nik Zaleski
individuals. couples.
purpose. Awe.
individuals.couples.
Nik Zaleski
purpose.Awe.

extraordinary pranayama meditation

Enter your email address to download this free meditation: Extraordinary Pranayama Meditation.

Also known as Three Color Lights Breathing, this meditation is the foundation of tantric meditation in the Shangpa Kagyu Lineage. It introduces the basic practice of tantra: to weave light (visualization) and sound (mantra) with form (the body).

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Thank you for downloading the Extraordinary Pranayama meditation. If you enjoyed this meditation and are interested in more, check out my other free resources or schedule a free exploratory call with me.

 
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Bay Area & Online Coaching for: Personal & Relationship Change. Somatics. Intimacy. Embodied Purpose.